Healing from trauma is possible
MaryCatherine McDonald is a research professor and life coach who specializes in the psychology and philosophy of trauma.
Her work focuses on thinking critically about how we understand, define, and heal from traumatic experiences. She has published several research articles and book chapters, as well as three books on trauma.
In addition to her academic work, Dr. McDonald coaches individuals and corporations and creates trauma-based curriculum for non-profit organizations and schools.
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With courses, communities, speaking engagements, and podcasts—along with an active community of followers—Dr. McDonald is thrilled to connect through the following channels to support your growth:
The Joy Reset is Now Available!

A groundbreaking, accessible guide to identifying the key ways trauma prevents joy and hope, with strategies for healing.

MaryCatherine McDonald has written something truly extraordinary with The Joy Reset. This book is a revelation. It’s not just about finding joy; it’s about rediscovering your power to cultivate it in the darkest moments of life.

MaryCatherine’s voice is a fierce, compassionate guide—like that friend who tells you the truth and then stays by your side as you transform your life. This isn't just a book; it's a lifeline.






